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Season Two Episode Threads: S2E1 Welcome Back / S2E2 Quiet Zone / S2E3 Nott Yet / S2E4 Shaun's Vacation / S2E5 First Losers / S2E6 Ballers / S2E7 Giant Killers / S2E8 The Grind / S2E9 Glove Triangle / S2E10 Gresford / S2E11 Yn Codi / S2E12 Hand of Foz / S2E13 Family Business / S2E14 Worst Case Scenario / S2E15 Up The Town?/ |
Wrexham Talk about things related to Wrexham Football Club ! |
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20th October 2022, 16.00:39 | #19-0 (permalink) |
Taking coaching badges
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Re: Rob Lainton back in action next Tuesday
Completely agree, the advised warm-up (well i was instructed) is very similar to a throw in. Lift a 20kg barbell weight from your waist to above your head like you are about to take a throw-in, but with only slightly bent elbows.
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20th October 2022, 16.14:09 | #20-0 (permalink) |
Part Time ITV4 Pundit
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Re: Rob Lainton back in action next Tuesday
The sooner Lainton is back the better.
Anyone know if he has finished his bathroom yet?
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There are no tools you can use out there. You've just got to go with what you have in your pants. |
20th October 2022, 17.43:35 | #21-0 (permalink) |
Due a Testimonial
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Re: Rob Lainton back in action next Tuesday
Lainton or Lennon improve this team massively.
Austin, I can't comment on, but he does offer some pun value as a minimum. RHJ is realistically 3rd choice RWB however can have his moments. Promising news all round.
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"the lads here have always looked up to me" - Dennis Lawrence |
21st October 2022, 09.15:04 | #27-0 (permalink) |
retired & running a pub
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Re: Rob Lainton back in action next Tuesday
That's the difference between Phil Parkinson and you. One has 3 EFL promotions on his CV, is the manager of Wrexham AFC and the one who gets paid to make those decisions ............and you posting nonsense on here day in day out
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Season 1 Episode Threads: S1E1 Dream / S1E2 Reality / S1E3 Rebuilding / S1E4 Home Opener / S1E5 Fearless / S1E6 Hamilton! / S1E7 Wide World of Wales / S1E8 Away We Go / S1E9 Welcome Home / S1E10 Hooligans / S1E11 Sack the Gaffer / S1E12 Wins and Losses / S1E13 Worst Team in the League / S1E14 A Hollywood Distraction / S1E15 Daggers / S1E16 Hello Wembley / S1E17 Wromance / S1E18 Do or Die | |